Extreme heat
Extreme heat can have a serious impact on the health and wellbeing of everyone. In fact, heatwaves have caused more deaths in Australia than any other natural hazard.
Tips to stay safe in heatwaves
Here are a few tips to stay safe during extreme heat events:
- Drink plenty of water so you stay hydrated.
- Wear cool clothing.
- Keep your home cool.
- Make use of air conditioning.
- Stay out of the sun as much as possible.
- If you need to be in the sun make sure you apply sunscreen, wear a hat and cover up.
- Never leave your children or pets unattended in your car.
- Stay in touch with people who are unwell and elderly friends and relatives to make sure they are ok.
- Register older family members for the Red Cross Telecross REDi service on 1800 188 071.
- Make sure your pets stay cool and have plenty of water.
To find out more about being prepared for extreme heat download the extreme heat fact sheet.
Further information
For further information about preparing for heatwaves, visit: