Staying Active and Connected
Staying Active Guide
Being active can be as simple as spending time on the things you already do such as gardening or walking the dog. However, if you are looking to do more, there are programs, gyms, pools, sport clubs and active spaces in Campbelltown you might like to try.
Click here to access the Staying Active in Campbelltown – a physical activity guide for the over 60’s.
Staying Connected Guide
We know that being physically active is important, especially as we get older. Research shows that being socially connected is equally important to our health and wellbeing. Being socially active and engaged in the community keeps you healthy, both mentally and physically.
Why not try something new? You might like to take an art class, join a book club or be part of a choir. This guide is full of opportunities to connect in your local community.
Click here to access the Staying Connected in Campbelltown – a social and recreation guide for the over 60’s.