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Chair Yoga

Chair Yoga is a gentle form of Yoga that is practiced sitting on a chair, or standing using a chair for support. Chair Yoga reduces the strain on joints and muscles, which allows someone who is unable to struggles with traditional Yoga, an opportunity to practice.

Classes are scheduled at different times. View the ARC Group Fitness Timetable or ask our friendly reception staff to find a class to suit you. Please note that the group fitness timetable may differ on public holidays. 

Location

Map

Opening Hours

Monday - Friday
6am - 9pm

Weekends
7am - 7pm

Public Holidays
7am - 7pm*

Contact Us

531 Lower North East Road
Campbelltown SA 5074

Phone
+618 8366 9350

Email
arc@campbelltown.sa.gov.au