Non-Members: $10 per session
High intensity interval training is designed to make you fitter, stronger and healthier in just 30 minutes a session!
All ARC members are invited to participate in our outdoor HIIT Camp on Tuesday and Thursday mornings at 7am. Places are limited, so register today!
HIIT Camp will focus on:
- Cardiovascular fitness
- Weight management
- Muscle tone
- Functional mobility
For more information and to register call 8366 9322 or click here.