Cardio Area

Our cardio equipment, has all the favourites to help keep your cardio program fresh. Each piece also has a full entertainment console to make your workout a little less work. With more than 15 pieces of equipment, you are sure to find something to suit and not be kept waiting.

Machine Weights

If lifting weights is more your thing we have a range of equipment catering for first timers right through to gym junkies. The ARC has more than 25 pieces of strength equipment to challenge you and keep you interested.

Free Weights Zone

The ARC free weights zone has all of your weight lifting needs covered with dumbbells from 1kg to 50kg, complemented by Olympic benches, power racks, a smith machine, torsonator and then very best Hammer Strength equipment.